The standing desk around today can help offset and prevent a sedentary lifestyle, a great way of starting 2023.
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Even though we are not meant to sit around all day, most of us spend a large portion of our work life hunkered down at an office desk. Sitting down too long – more than 8 hours a day – as stated by the American Journal of Public Health, can not only increase the risk of chronic diseases by 10% to 20% but premature death as well.